Erin
2019 in review: New Year's reflection journal prompts
2019 was a big year. I visited two new countries and six states, resumed a long distance relationship for the third time, quit my job,...
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Erin
Oct 10, 20193 min read
5 mental health lessons I've learned
I've known about my anxiety since I was 15, but I didn't really prioritize improving my mental health until two and a half years ago....
Erin
Sep 4, 20193 min read
5 tips for dealing with transition during Self-Care Month
The end of summer was always met with dread for me. Going back to school, wearing uniforms, and being cooped up doing hours of homework...
Erin
Aug 14, 20192 min read
Wellness Wednesday: Writing a letter to your future self
This summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...
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