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Erin
Dec 31, 20192 min read
2019 in review: New Year's reflection journal prompts
2019 was a big year. I visited two new countries and six states, resumed a long distance relationship for the third time, quit my job,...
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Erin
Oct 10, 20193 min read
5 mental health lessons I've learned
I've known about my anxiety since I was 15, but I didn't really prioritize improving my mental health until two and a half years ago....
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Erin
Sep 4, 20193 min read
5 tips for dealing with transition during Self-Care Month
The end of summer was always met with dread for me. Going back to school, wearing uniforms, and being cooped up doing hours of homework...
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Erin
Aug 14, 20192 min read
Wellness Wednesday: Writing a letter to your future self
This summer has been BUSY. With lots of back to back travel, long days at work, and a big transition on the horizon, I’ve been feeling...
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